Fitness designed for you anywhere at any time.
Helping you to take fitness to the next level with customized workout plans, progress tracking, acountabillity and 24 hour support.
Stay Fit. Stay Healthy. Feel Great.
What We Do
HELPING YOU ACHIEVE YOUR GOALS
B’Koach Fitness offers personalized workout plans, personal training, and group classes—both in-person and online. Our programs are designed to make fitness accessible, achievable, and tailored to your goals, whether you’re training at home, in the gym, or with a community.
We offer structured programs through our app, workout Tutorial videos , and ongoing support to keep you motivated and accountable. Join us and train with strength, purpose, and confidence.
Gym Sessions
Get one-on-one coaching or a personalized workout plan to follow on your own in the gym, tailored to your goals and fitness level. We focus on strength, technique, and progression to ensure every session is effective, challenging, and rewarding. Train with confidence!
Start Training Today!
Home Workouts
Train at home with a personalized workout plan tailored to your equipment and experience level. Follow your plan in the app, with video tutorials and messaging support for every exercise. For more hands-on aproach, book a one-on-one call-out for personalized coaching!
Start Training Today!
Group Classes
Join our energizing group classes in person or online via Zoom! From HIIT, Zumba, and Kickboxing to Yoga, Dance, and Stepper, there’s something for everyone. We also offer female-only classes for a comfortable and supportive environment!
Start Training Today!
Strength Training & Weightlifting
Build strength, power, and confidence with a structured weightlifting program tailored to your goals. Whether you’re a beginner learning proper form or an experienced lifter aiming to hit new PRs, we focus on technique, progression, and injury prevention. Train smarter, lift stronger, and see real results.
Start Training Today!
Fat Loss & Conditioning
Forget crash diets and endless cardio—real results come from smart training! Our fat loss and conditioning programs combine strength, endurance, and high-energy workouts to help you burn fat, boost metabolism, and build a fitter, stronger body. Whether you’re a beginner or experienced, we’ll create a plan that keeps you motivated and progressing.
Start Training Today!
Mobility & Flexibility
Unlock your body’s full potential with mobility and flexibility training! Whether you’re looking to ease stiffness, prevent injuries, or improve performance, our guided approach helps you move with freedom and control. Say goodbye to tight muscles and hello to better posture, recovery, and pain-free movement.
Start Training Today!
Choose Your Workout Plan
Basic Package
Per Month
- custom in-app Workout Plan
- Exercise Tutorial Videos
- Biweekly check-ins
- Messaging support Throughout
Premium Package
Per Month
- The basic plan +
- Habit Coaching
- Nutrition Guidance & Tips
- Advanced Progress Tracking
1-on-1 Training
Per Month
- 2 Weekly PT Sessions
- Access Our Training App
- 24 Hour In App messaging
- Live Progress Tracking
Not Sure? Let Us Help!
Not sure which plan is right for you? Have questions or need help finding what you’re looking for?
Reach out to us through the contact form—we’d love to hear from you!
